Bespoke Pilates allows you to work where and when it suits you. All instructional sessions can be conducted via Zoom. All you need is the space to roll out a mat and the willingness to harness your mind and body in an evolving process of renewal

If you are new to Pilates you will be guided through the exercises, at a pace and level that is a perfect fit for your body. Rehabilitation from past or current injuries can be built into your personal programme

If you are an experienced Pilates practitioner you will receive personalised attention to work on specific exercises that you find challenging, developing your practice at your own pace to help you achieve your personal fitness goals